Hi + WHAT TO DO WITH YOUR OTHER HAND IN THE #BENTPRESS ! Sound on to

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Hi + WHAT TO DO WITH YOUR OTHER HAND IN THE #BENTPRESS ! Sound on to hear Arryn offer some options to try for additional #stability at the bottom position! Hope this helps! We originally made this video for noramatthew , one of our badass #onlinestudents who’s working toward her StrongFirst Level 2 cert this fall. If you’re interested in getting some eyes on your technique, leading up to a certification or otherwise, we do technique feedback videos similar to this as an a la carte service, or included as part of #onlinecoaching Find out more with the links in our bio. #sfg2 #sfgprep #techniquetip #theotherhand #useyourlegs #kettlebelltechnique #kettlebellkings #strongfirst